Recipes
Chia Pudding and Mango : The Table with Soda Sailor Table Mats
If you are a foodie, a decolover or just a curious, look at our post today, we show you the recipe for chia pudding with mango that we prepare today and we have loved it. We set the table with the Soda sailor table mats!
Chia and Mango pudding recipe with mediterranean air
Ingredients for two – crushed mango, 140g almond milk, 20g chia seeds, 1/2 t/s cinnamon, honey or brown sugar, chopped almonds and coconut .
Instructions- let the chia sit overnight with the almond milk, add the honey or brown sugar and the cinnamon, then place in layers with the mango, add almonds and coconut at the top.
Ideal for taking something fresh, easy to prepare and excellent for your health, because the Chia provides Omega 3, besides of various minerals.
The properties of mango are many: vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E, Vitamin K bisides of more minerals.
In the Photo – Mediterranean Sea Soda placemat and tablerunner.
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